Welcome to the rewind of this series where we look at cooking and your diet from a different perspective. Usually, we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet. We wanted to share with you what happens if … Continue reading Smorgasbord Health Column 2024- Cook from Scratch to prevent nutritional deficiencies with Sally Cronin and Carol Taylor – Vitamin C (ascorbic acid and L-ascorbic acid) oranges, grapefruit, cauliflower, eggplant
CarolCooks2 weekly roundup…August 29th-September 4th 2021… Environmental A-Z, Pre-Diabetes, Oranges, Thunderstorms and Boulangere Potatoes..…
Music with Fleetwood Mac, Environmental A-Z, Boulangere Potatoes, Thunder and the beautiful Orange Fruit… Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed a few posts during this last week…Time is marching on… We are now just into the month of September time just flies…some September … Continue reading CarolCooks2 weekly roundup…August 29th-September 4th 2021… Environmental A-Z, Pre-Diabetes, Oranges, Thunderstorms and Boulangere Potatoes..…
#Meatless Monday…Week 8…The Cauliflower…
Why Meatless Mondays?… Introducing more plant-based meals into your diet can help you maintain a healthy weight if you have some weight to lose then adding more plant-based meals has the benefit of removing foods from your diet which cause weight gain. Plants are high in fibre…this means by introducing more plant-based recipes to … Continue reading #Meatless Monday…Week 8…The Cauliflower…
Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…
Ahhhh...First drink of the day...Oolong green tea...It is quiet and peaceful...Aston has been packed off to school, time to check my e-mail and stuff...and then I write... I write these posts as a way of focusing my mind on my diet although I have been helped by my smartwatch it focuses me by keeping a … Continue reading Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…
Healthy Eating…No more diets…
Wow, what a week... They are all out and safe ...Just in case you have been cocooned somewhere away from the maddening crowd and don't know what I am talking about... The Thai boys and their teacher who were trapped in a cave near where I live...It must have been so scary for them not … Continue reading Healthy Eating…No more diets…
Retired? No one told me! 