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Caaals

Put a date on your goal.

Caaals projects your weight from what you eat and what you burn.

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Projection

On track to 75 kg

At this pace, you’ll reach your 75.0 kg goal around 1 September.

Example
807876751 Sep
Avg in
2,050 kcal
Avg burn
2,480 kcal
Pace
−0.39 kg/wk
Type it
2 scrambled eggs with avocado toast↵
Raycast menu bar
640 left12:30

Scrambled eggs & avocado toast

521 kcal

P 24 g · C 32 g · F 33 g

Database

Database match

84/100

Quality score

Logged in under 5 seconds.

Type it

2 scrambled eggs with avocado toast

Scrambled eggs & avocado toast

521 kcalP 24 · C 32 · F 33

DatabaseHigh confidence

Photo + note

“chicken curry, no rice”

The AI trusts your note.

Barcode

Greek yogurt 146 kcal

Numbers

kcal340P18C30F15

Logged before?

  • ★Flat white90Logged
  • Porridge & blueberries320
  • Chicken salad410

One tap, no AI wait.

Every number shows its source.

  1. Identified by AI
  2. Database match
  3. Source · AI as fallback
  4. Confidence
  5. Editable · reset to AI

Accuracy, explained →

One diary in three places.

iPhone, caaals.com, Raycast.

Two scores, kept apart.

Live all day
84Quality91Targets

Quality and targets

Calories on target, 25g short on protein.

Scored when the day ends

QualityTargets

84

what your food is made of

Biggest opportunity

Low in fibre

13g (target 28.7g)

What to fix next

Quality breakdown

  • Low in fibre11 / 25
  • Added sugar in range20 / 20

Scoring, explained →

Start with one meal.

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