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364 Days ’til 40: Addiction Versus Habit?

Addictions. We All have them. Many of us hate them. Many of us love them. And, yes, many of us LOVE to HATE them. Addictions are a tough subject to tackle because there can be a fine line between a healthy habit and an unhealthy addiction. The reality of the spectrum ranges from health-promoting habits to death-inducing Read the rest of this entry »