
When you can’t make them see the light, make them feel the heat. ~ Ronald Reagan
When the water starts boiling it is foolish to turn off the heat. ~ Nelson Mandela
I am a leader. Leaders always get heat. They’re always going against the grain. Jimi Hendrix got heat; Bob Marley got heat; Miles Davis got heat. Every great artist got heat. Heat means you’re doing something right. ~ Ziggy Marley Read the rest of this entry »
Tags: anger, counseling, heat, Photography, Relationships, therapy, Writing
If you are a person who has lived any remnant of a normal life, people have failed you. When people fail you it can hurt – a lot. Unresolved hurt can become anger and unresolved anger can progress into rage.
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Tags: abuse, abusive person, abusive personality, ammends, anger, apologies, forgiveness, letting go, power, resentment, stuffing anger

I have often thought about the significant effect that music has on my life. I am not going to spend this post musing about the benefits of playing classical symphonies to your developing child while they are in the womb. I want to look at how music affects us as we go about our days. Many people will use music as the soundtracks for their life, and those Read the rest of this entry »
Tags: anger, attitude, depression, habit, life soundtracks, mood, mood music, music, music effects mood, music therapy, nostalgia, rage, self-acceptance, self-control, self-esteem, self-help, songs, soundtrack