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Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts

Looking Back...Moving Forward

Happy New Year!

Can't believe 2012 is already here. 2011 passed by so quickly to me.

Looking Back

This time last year, I was struggling financially, trying to figure out if I should keep subbing or not, and having to move out of my beloved town home after the lease was up. I remember asking God what the theme for 2011 should be and Him telling me "Change." He told me I'd be going through some changes in 2011; some I'd like and some I wouldn't, but He promised He'd be with me along the way. Boy have I gone through changes - the biggest change being my move to Abu Dhabi.

I would have NEVER thought I'd be living on the other side of the world, away from family, friends, and everything I know. NEVER. And yet, here I am, a resident of the UAE. This move was obviously a God thing cos I wouldn't have done it on my own. It's definitely a HUGE step out of my comfort zone. Waaayy out of my zone. Like I'm not even in the same vicinity of my comfort zone. It's quite scary, actually, which is why I'm so glad I'm not doing it alone. God is right here with me, just like He promised.

By moving to Abu Dhabi, I took a giant leap of faith. I chose to go where God led me to go and I do NOT regret my decision. I'm loving it. Abu Dhabi is a beautiful place. And I've met some wonderful new friends. And I'm in a position where I have to lean on God and not my family. I've gone on a desert safari, rode a camel,tried new food, stayed in a few 5-star hotels, gone to 2 awesome concerts, visited Dubai several times, went into the tallest building in the world, lost 20 pounds, etc. I'm learning Arabic, teaching active, yet precious 3-4 year olds, living in a high-rise apartment (rent free), making tax-free salary, etc.

This time last year, I was broke, no money in the bank. Now, I have money in, not one bank, but TWO.

2011 was a monumental year in my life. 2012...2012 is gonna be even more awesome.

Moving Forward

I have goals for 2012. Some have to do with my health; some have to do with my writing; some have to do with my relationship with Jesus. I won't list all my goals, but here are a few:

  • Lose 50 more lbs
  • FINALLY finish novel #2
  • Revise novel #1; start search for agents
  • Use my spiritual gifts to glorify God
  • Finish business plan
  • Blog consistently

I also plan to do something "big" each trimester of my 1st year in AD. Last trimester, I went to see both Janet Jackson & Sade in concert. This trimester, I'm going to Morocco (in March). I haven't figured out what I'm going to do the last trimester of this school year, yet.

I can't wait to see what God has planned for me in 2012. Whatever He has planned, as long as He's with me, I'm good.

 

Update/Future Plans

I'm still alive. I promise. Adjusting to living and working in another country has taken longer than I thought it would take. But I AM adjusting and that's what counts. I've just been totally drained by the end of my work days. Who knew teaching 20-something 3 and 4 year olds who don't speak speak your language could be so tiring. Because of my lack of energy, my writing, reading, and blogging has fallen behind. I'm hoping this is only temporary...something I'm experiencing cos I'm in a new country. Adjusting to a new environment takes time, right?


The end of the 1st trimester is near, so I should be good. I plan to relax and enjoy my WELL-DESERVED break in December. Of course, I plan to catch up also. There will be a few changes to both blogs for the new year. What changes, you may ask? Well, you'd have to wait til 2012. Until then, I'll be posting book reviews for the rest of this year.
Stay tuned...

 

Random Thoughts Thursday

Ugly Betty. OK, I'm kinda over the demise of one of my fave shows, Ugly Betty...kinda. It was weird not watching it this past Wednesday. I liked how it ended, tho. Glad they left it with the possibility of a Daniel/Betty relationship and didn't just throw them together. At the end, the title, Ugly Betty, came up, then Ugly faded away which just left Betty. Could it be? A new show called Betty coming out in the future??? Am I the only one who noticed that? I get the whole "Betty isn't ugly anymore so she's no longer Ugly Betty, she's just Betty" deal. I guess it's just wishful thinking. And what's this I hear about a possible movie? It's only a rumor, but I would definitely be in the theater opening night if they decided to go with it. I'm SO gonna miss this show. *sigh*


Writing/Business. So, I haven't had the chance to really write much of anything these past few weeks. My family and I are starting a family business and the time has been spent mostly on researching and getting things ready for our business plan. I'm SO excited about this business. It's an awesome idea that God put on our hearts. When - not if, but when - Weakly Family Ministries officially opens, I just know it'll be a blessing. There's no doubt in my mind that it will be...we're in the will of God with this thing. Here's to making a huge impact on the kingdom of God.

It's time to get back to writing, tho. I miss it. I find that, if I go days, or weeks, without writing, my world isn't right. I have to write, whether I'm writing fiction, letters, or just journaling, I MUST write. Now that things are kind of settled with the business - we're waiting for word on our business plan - I can get back to my writing. This means that my novels and blog can once again become a focus. I can finally write/blog consistently. My poor Writing Wednesday story was pushed waaaaay back on the burner. Not sure if anyone was reading it, but no worries to those who were. It'll be back in June with a few changes.

Dancing With The Stars. I wasn't as excited about it as with other seasons, but I love DWTS, so I can't not watch it. I'm so glad Kate is gone. I have nothing against her, but she is not a dancer. Seeing as though this is a dancing show, I'd think only the best would win (but you never know with fans voting). Am I the only one annoyed by Pamela Anderson's 'sex kitten' poses? Who am I voting for? Hmmm. Nicole or Neicy.

And am I the only one who thinks Erin's dance partner, Max is a cutie?

 

Random Thoughts Thursday

Challenges. I like challenges...the kind that get my brain synapses fired up and adrenaline pumping through my veins. The weird thing is, the older I get, the more I like them. What's the number one way to challenge me? Tell me I'm limited in what I can do...especially when it comes to my race, ethnicity, gender, or even size. Tell me I can't do something and I'll work hard to prove you wrong. Sometimes, I'm the one who needs to be proven wrong. One of my favorite scriptures is, "I can do all things through Christ who gives me strength" (Philippians 4:13). I don't take that scripture lightly. If Christ is the one providing the strength, I believe I can do it. So who are you to tell me I can't?

So, with that being said, let me tell you about a challenge I've decided to take up. About a month ago, I began training for a half walkathon. It was going well until I really thought about it. Why should I stop at a half marathon (13.1 miles), when I could go for a full one (26.2 miles)? I love to walk. Seriously. All I need is my iPod and I can walk my behind off (literally, if I do it long enough...not that I want to lose my behind). A 13 mile walk would be a lot of work, but would a challenge? Not so much. A 26 mile walk, on the other hand, is definitely a challenge. So, I've decided to go for the whole shebang. My goal? Participate in the Avon Walk for Breast Cancer April 2011. We have two choices: (a) walk 26.2 miles - 13.1 miles on Saturday and 13.1 miles on Sunday; or (b) walk 39.3 miles - 26.2 miles on Saturday and 13.1 miles on Sunday. Guess which option I'm going to try?

Even if the going got so tough that I had to do option a, at least I'd be able to say I tried. I'm now realizing (at the ripe "old" age of 33) that I don't want to go through life wondering "what if" cos I was too darn scared to go for something. When I look back at my teens and 20s, I see that, I chickened out on some things. I also notice that there were a few times that I went for it. I participated in a beauty pageant (during a time when I was working on my body image), a scholarship pageant (I won), and kept working during my first year of teaching, even though it was difficult (peeps were surprised I came back). I also got my first tattoo (my brothers challenged me when they said I wouldn't do it) and climbed to the top of a mountain in Mexico. I'm now looking to challenge myself a little more - go a little further out of my zone. Participate in a 39 mile walkathon. Go skydiving. As an author of kids' books, become one of the few people of color that reaches the same heights as J.K Rowling and Stephanie Meyer. Become a successful entrepreneur in spite of a wavering economy.

Oh, you may not have told me personally that I can't do these things, but, society, as a whole, has. And, with God's help, I plan to prove them wrong! Don't think I can do it? Watch me!

 

Random Thoughts Thursday

So about 2 years ago, I came up with a list of things I wanted to do before I turned 35 (Rae's List). Clearly, I'll be 35 next year (Yikes!!!) and haven't really crossed much off the list. Sooo, I'm updating my list and making it a list of things to do before I turn 40...which - not that I really wanna think about turning 40 - but will happen in 6 years (Yikes!!!). This gives me 6 years to concentrate on crossing things off my list. I think the fun comes with trying to do each thing. Of course, I'd love to get married and have a child before I'm 40, but that's not my call. That's all on God. BUT, I'm putting it on my list. I'll update every few months and blog about my progress. For most of the things on my list, it's not that I'm afraid to do it or don't have the time. It's that I don't have the funds to do it. I'm not worried though. Let's see how much I can cross off in 6 years, 6 months, and 24 days. Ready? Set? GO!

Updated List:

  • Become Dr. Rae Weakly, EdD
  • Get counseling license
  • Sky dive
  • Para sail
  • Jet ski
  • Swim w/dolphins
  • Bungee jump
  • Cliff dive
  • Stay in a hotel (or beach house) on the beach
  • Stay in a resort
  • Stay in an expensive hotel for at least one night without worrying about price
  • Learn Spanish - be able to hold conversation with native speakers & my sister
  • Learn a 3rd language (Portuguese, Italian, French, or Japanese)
  • Learn to play acoustic guitar
  • Shake hands w/a celebrity
  • Become a published author
  • Fall in love
  • Get married
  • Have a child
  • Travel to other countries/cities/states - Puerto Rico, Hawaii, Brazil, Holy Land, St. Thomas Virgin Islands, Italy, Spain, Japan, Cuba, Columbia, Tahiti, Philippines, Virginia, Washington D.C., Las Vegas, Phoenix, Jamaica
  • Become owner of THRIVING business, AYM Enrichment Center
  • Learn to belly dance
  • Learn to Salsa
  • Take Hip Hop class
  • Get a professional makeover
  • Go to a spa
  • Get 3rd tattoo
  • Ride a motorcycle
  • Take kickboxing class
  • Fly first class
  • Have at least one of my novels optioned for film
  • Wear shorts in public *NOTE* When I wrote this 2 years ago, I hadn't worn shorts in 12 years cos I was self-conscious about my legs. Still kinda self conscious, but I have worn shorts since I added this to the list. Yay me!
  • Wear a daring (yet tasteful) dress
  • Start research on what makes other countries' educational system work & what America can do to catch up
  • Comfortably wear a swimsuit without cover (no shirt over it...no beach pants to cover my legs, etc)
  • Participate in a walkathon
  • Run a mile
  • Go white-water rafting
  • Learn how to ski
  • Try a fruity alcoholic drink: Had a margarita...pretty good!
  • Sing at a karaoke bar
  • Learn sign language
  • Become debt free
  • Buy first house
  • Buy my Escalade EXT
  • Approach an attractive guy (if only for conversation. Even @ 33, I clam up around cute guys)
  • Attend a Superbowl game
  • Go to an awards show
  • Get nose pierced
  • Climb the Statue of Liberty
  • Eat @ an expensive restaurant: Did this for my birthday, thanks to my friend!
  • Set up a foundation for kids
  • Become a motivational speak/mentor for young girls/teen girls
  • Play basketball without dying
  • Buy my parents their dream house
  • Spend a whole day doing absolutely nothing (take a me-day): Had my 1st "me-day" early last year...have had several since then.
  • Donate a substantial amount of $ for a worthy cause
  • Learn how to play piano
  • Plan a camp for girls and/or creative kids
  • Experience Las Vegas (or Atlantic City) gambling once
  • Research both sides of my family. We have a whole side of French and Native American (my great great grandparents on both sides) ancestors that I know nothing about. I also want to research our ancestors who were slaves.
  • Read the whole Bible, from Genesis to Revelation
  • Lose @ least 50 pounds and work to stay @ ideal weight (ideal in MY mind...not society's)

 

It's Baaaack! Fitness Friday

So, it's the end of summer vacation. Time to leave the days of lazin around behind and get back to work.


Um, right. Like I had those kind of days. I worked this summer and I worked hard.


Which is why I'm so excited about next summer. God willing, I'll be a travelista next summer, traveling both in the US and out. I plan to work my @$$ off this school year so I can afford to chill next summer instead of work...so I can, you know, actually vacation during my summer vacation.

This brings me to my plan I'd like to call my 50/50 challenge. What is the 50/50 challenge? I'm so glad you asked! :) Starting Sunday, I'm gonna attempt to lose 50lbs in 50 weeks (hence 50/50). This means, I'm trying to lose one pound per week. Can this be done? Sure it can! This is actually the safer way to lose weight - 1 to 2 lbs/week as opposed to say, like 20 lbs/month. Besides, earlier this year, for a blissful month and a half, I was successful at losing a pound a week. Then I hit a wall. I've been this weight for the last 4 months. I guess it's good cos I haven't gained any weight. *shrugs*

So, how will 50/50 work?

Of course there's making healthier eating choices. For me, this means eating more than once a day. The surprising thing is, it's easier for me to exercise than it is for me to eat 3 meals a day. Weird, right? I don't plan on totally eliminating certain things (junk food, pop, chips). Eliminating them never works for me...I only end up eating more after a while. So, instead of getting rid of my weaknesses, I plan on eating less, maybe even using them as rewards when I've had a good week. I'm all for rewards, you know.

Exercising isn't really a problem for me...unless it's on a day where I'm just too tired to do anything. Even then, I have a plethora of exercise DVDs or I'd just do DDR, which is a fun way of working out. My top choices of workouts: walking, Tae Bo, DDR, volleyball, and dancing. 5 days/week - 6 if I'm feeling ambitious - of cardio/strength training.

The last, and most important, component to the 50/50 challenge is God. Earlier this year, I'd asked God to take control of my weight-loss journey...and He did. He talked me out of many unhealthy decisions, especially when it came to Pepsi, which is my number one weakness. Seriously, I can do some damage with Pepsi - like at least a bottle/day. My mouth is watering now to feel the burn... Anyway, whenever I feel like piggin out on junk food, guzzling down an extra bottle of Pepsi, or skipping a workout, I'll have to remember to ask God for help. And you know what the cool thing is? HE'LL ACTUALLY HELP! I honestly don't know why I hadn't thought of asking God to take control of my weight-loss/get-in-shape journey in the first place. It's like, duh! I ask Him to help me in everything else, why not this, right?

I'm SO ready for this challenge! I even have a special journal, complete with a special pen (did I mention I'm obsessed with stationary stuff) to track my progress. I have my inspiration board up on my bedroom wall with pics of beaches, swimsuits I'd like to wear, words, etc. My main reason for this is NOT looks. Of course, I always like to look good, but I'm more concerned with my health. I'm not trying to have high blood pressure and have to take pills for the rest of my life. No thank you! And, not only do I work with kids, but I also have 2 VERY ACTIVE nephews that I'd like to run around and play with without, you know, feeling like I'm gonna die from extreme exertion. Also, I believe God is about to take me places and I need to be physically, as well as spiritually and mentally prepared.

Fitness Friday blog posts will be dedicated to keeping up with my progress. I figure, the more people know about this, the more accountable I'll be held. And you can join me, too, whether you want to lose more than, less than, or exactly 50 lbs. I'd love the company.

So, Rae's 50/50 challenge: from Sunday, August 30, 2009 - Saturday, August 14, 2010. Ready. Set. GO!

 

Random Thoughts Thursday

School. If you've visited my blog a few times, you'd probably notice that I am in school for my Doctor of Education (EdD). I was hoping to become Dr. Weakly by next year. Unfortunately, because of financial issues, I'm having to withdraw from school. The bad news is, this will delay me in getting my doctorate degree. I SO want this to be done and over with. The good news is, if I can come back within a year, I won't have to start all over. I can start where I left off. This is AWESOME news to me because, if I had to start over, I don't think I'd be able to do it. I mean, 3-4 more years of school? No thanks!

As I've said before, I've been in school since I was 2 years old (got in preschool early cos I knew how to count, say my abc's, was potty trained, etc). I took a 2 year break between Bachelors & Masters and another 2 year break between Masters & Doctorate. This means I've been in school for 27 years! When I tell you I'm just about sick of school... But, I get to take a short break then come back to finish this thing. Of course, I'd rather be done in 2010, but, it can't be helped...unless God performs a miracle (which I know He can). So, instead of becoming Dr. Weakly in 2010, I'll be Dr. Weakly in 2011, God-willing. I'm ok with this.

ABDC. Finally, I agree with the judges decision! I'm glad Rhythm City didn't go home. They're one of the best groups. I'm still waiting on the groups to bring it, though. This season is missing the...umph, that other seasons had. My favorite groups? Rhythm City and We Are Heroes.

 

Random Thoughts Thursday

Success! Two weeks ago, I mentioned the controversy surrounding Justine Larbalestier's book, Liar. The controversy stemmed from the fact that, Micah,the main character in Liar, is an African American teen with short hair. The cover model was not. People complained. Publishers listened. They changed the book's cover.

Original Liar Cover
New Liar Cover
See what can happen when people join together against something that's not right?

Boohoo! So, if you've read my blog for a while (is anyone really paying attention to me?) you know that I've wanted to go to Puerto Rico since high school. My sis and I'd planned on going this past Spring Break, but money - or the lack thereof - kept us from going. We shook it off and planned on going in December over the Christmas holidays. Unfortunately, the lack of funds is winning out once again. *sigh* I SO wanted to go. So, I'm thinking, I keep having to put my trip to PR off, which means, when I do get a chance to go...oh, you betta believe I'll have the time of my life. It'll only make my trip that much sweeter.


All's not lost, though. In December, we'll go to South Padre Island, a beautiful island (so we've heard) near Corpus Christi, Texas. Since SPI is about 6 hours away, we can drive, cutting out the high cost of airfare. So, here's a pic of SPI. Not bad, huh?

Spring break 2010, we're hoping to be in Hawaii. All we have to worry about is the flight there (have 4-days/3-nights free) , which helps us BIG TIME. Summer 2010 will see us worldly travelers...at least on this side of the world. Our fam (immediate + extended) is taking a cruise with ports in Grand Cayman and Cozumel. My sis and I are working on plans to travel quite a bit during that time (first the cruise, then Miami & eventually PR). We're still working on it, so more to come later. I'm actually excited about next summer. One thing I know, I won't be working. I'm determined to save, save, save. Looking forward to it!

Research. In novel #2, Who's Got Tha Moves, the dance reality show that Treasure is participating in is filmed in Miami. Since I don't actually live in Miami, and I've only been there once, shouldn't I research it some more? Sure I do. So, what does that mean? FIELD TRIP! That is the reason we're going to Miami next summer...well, you know, besides the beautiful beaches, awesome scenery, and muy caliente men. I'm absolutely positive I'll be finished with draft #1 (and maybe @ least #2) by that time, but I can still research the city. It's quite possible I can be on final draft by then. So, yeah. I'm looking forward to "researching" Miami next summer.

 

Random Thoughts Thursday

My Next Reality Show Obsession. Well, this season of Dancing With The Stars has ended (yay, Shawn Johnson). Lucky for me, the end of one good thing brings the beginning of another. Can you guess what reality show I'll be watching faithfully this summer? Hint: It's the same kind of reality show as DWTS. Give up? So You Think You Can Dance. I guess you can tell I love dance reality shows (which explains why the main character of my current work in progress, Who's Got Tha Moves, is competing in one). I mentioned in an earlier blog post that, when I was younger, I just knew I'd be a dancer. While I didn't fulfill that dream, I still love dancing, hence my obsession with dance reality shows. I'm going to have SO much fun when I get to writing the actual competition part. And I'm going to have SO much fun researching (watching my dance reality shows).

New Writing Challenge. This summer, Karen Strong, a fellow writer is holding a summer challenge that I plan to join (http://www.karen-strong.com/2009/05/28/do-you-have-to-write-every-day/). From June 1, 2009 to August 31, 2009, we'll be attempting to write 500 words every day (3500 words/week). It sounds easy, but add the stresses of everyday life, and it can be difficult to find writing time. I think I can do it, though. So, starting Monday, I'll be posting my progress once a week. Wish me luck! Or join if you like.

WTF! So, I read the story about the 29 year-old Tennessee man who has 21 kids. 21 kids! WTF? That's not all though. He has at least 11 baby mamas. AT LEAST! Which means there's a possibility of more. And, in the interview (he was on the local news in Knoxville, Tennessee), he mentioned that the mothers knew about the other kids. I mean, really? http://www.volunteertv.com/home/headlines/45871127.html

Summer Writing Plans. Between finishing my 2nd work in progress and re-strategizing my 1st, I'm thinking maybe, probably, possibly...I MIGHT add a Writing Wednesday to my blog. I'm not quite sure yet. It's still in the plans. I guess I'd have to make up my mind soon, 'cause summer's starting soon, right? More information later...

Technological Needs. Hi, my name is Raenice, and I have an serious addiction. It's called BlackBerry Curve. I LOVE my BlackBerry. I got it in February and haven't looked back since. It's something serious, y'all. Like, I put important days in there so I can remember. I can check my email/Facebook/Myspace from the phone (which cuts down on my computer time). The screen is bigger than my other phone, so looking at pictures and watching videos is awesome. And those times when I have a burst of writing brilliance (when I'm sleep), all I have to do is reach for my BlackBerry and type what's on my mind. I save it, go back to sleep and don't think about it, 'til the next day. If I need to look up something quick, instead of having to wait until the computer is on, I can search the internet on my phone. And I'm still learning about the greatness that is BlackBerry. Did I say I love my BlackBerry? Am I the only addicted to this phone? This is an example of what my phone looks like...except I'm a bit clumsy, so mine has a few nicks on it from my dropping it (I know) and I have a pic of my handsome nephews on the screen.
Til next time...

 

Random Thoughts

Swine Flu. I'm taking this seriously. Really, I am. I absolutely abhor being sick, so, yeah, I'm taking it seriously, but I'm not panicking, though. I'm not letting this thing take over my mind, causing me to worry. Nope. And, anyway, wasn't there another scary outbreak years ago? The bird flu? This kind of reminds me of that movie, Outbreak, only not as drastic.

The thing is, the precautions we're told to take are ones we should already be doing:

  • Cover your mouth and nose when sneezing or coughing - I mean, come on, people. It's just rude not to cover. Do I want your germy saliva all over me? Uh...no! I don't care if you're sick or not, it's still gross.
  • Wash your hands often with soap and water - How many people have you seen walk out the public restrooms without washing their hands? Ew. That's just nasty.
  • Stay at home if you get sick - Duh. Wouldn't want to spread your sickness around, right? And parents, if you have a sick child, please, please, please don't send them to school. Think of all the teachers, students, administrators, cafeteria workers, etc.


Annoying Noises. Okay, so last night, I was lucky enough (sarcastically speaking) to be awakened, several times, by a symphony of annoying noises.


  • Smoke detector. Clearly we need to replace the battery in one of our detectors. All it does now is beep. Every 30 seconds. Yes, I counted. What else was I gonna do?
  • Gurgling commode. So, every month, we're to pour bleach done a pipe located in our attic because it helps with the drainage in the neighborhood. Wanna know how we know it's time to do it? Our commodes gurgle. Seriously. Both mine and my sister's toilets make some weird 'blub blub' noises. Disgusting, I know.
  • Arguing cats. When we first moved in, it was dogs that howled. All. Night. Long. Now, it's cats who argue. They sound exactly like wailing babies. Honest. It's creepy. Last night, they woke me up, then managed to keep me up for an hour. Going back and forth, wailing and whining. Just when I wanted to cut my ears off (not really, but you get the point), it got even weirder. They started hissing at each other. Wail. Wail. Hiss. Hiss. Bang. Bang. They sounded possessed. Really. I'm not sure exactly what they were doing - I refused to get up out of bed to see 2 (or more) possessed cats for fear they'd somehow come get me - but it sounded like they were fighting (hence, the bang bang noise). Then, after all that noise...complete silence. Kinda creepy. I kept praying that we wouldn't find a dead cat or two in our backyard (prayers answered).


Fitness. Nothing much to report. I'm losing more inches off my bottom/hips than I am in the waist/stomach area (which is where I'd like to lose). I'm okay with my bottom/hips, besides firming. Oh well, I guess more crunches are in order.

 

Fitness Friday

I did it! Well, God did it, but you get the gist of what I'm saying. On March 19th, I set out to lose 4 pounds by the 19th of April. I've lost the 4 pounds as well as a total of 5.5 inches. It's all about changing the way I'm thinking & including God in the mix. This weight loss journey is hard and I can't do it without Him. He's the one giving me the strength to exercise when I really don't feel like it. He's the one giving me the power to turn down whatever junk food I'm craving, but really don't need (now, of course I reward myself every once in a while). I'm going to keep focus on month-to-month weight loss...you know, take it slow. I'm so excited! 4 lbs down...71 more to go!

Overall Goal

 

Fitness Friday

Another pound gone away! Yay me! My goal for my first month (March 19h - April 18th) was to lose at least 4 pounds (one pound/week). I am more than halfway there, with 2 weeks left. I've lost a total of 3 pounds in 2 weeks...the safe way, of course.

What did I do differently? Changed my way of thinking and put God into the equation. I've asked Him to help me with my weight loss journey. I know...shoulda did this earlier. *Sigh* Doesn't matter, I'm doing it now and He's doing just what I asked. I've had the will power to turn away unhealthy snacks (sometimes, but, hey, we're allowed ice cream every once in awhile). I've also had the strength to workout everyday this week. So yeah, I'm getting results...and I'm feeling good. YIPPEE!

MONTHLY GOAL


OVERALL GOAL

 

Fitness Friday

Last week, I said I was changing my focus with my weight loss journey - moving my focus from the weight to God. I started this approach last Thursday, where I have a daily scripture and affirmation to meditate on. I've changed my way of thinking (all positive; no negative). Apparently it's working because I've lost 2 lbs in one week, which isn't bad for that amount of time. I'm still watching what I eat and working out.

Speaking of workouts, my new neighborhood has a sand volleyball court. I'm soooooo happy about that, since I LOVE playing volleyball. When we lived with our parents, my sister and I would just volley the ball back and forth as a workout since they didn't have a court/net. But now...oh yeah, we're about to get our workout on! And playing volleyball in the sand is an even better workout than regular v-ball. Yeah, baby!

I finally did the Laila Ali/Sugar Ray Leonard boxing workout. It's not on the same level of, say the TaeBo vids as far as production is concerned (not bad, though), but, to me, it's still a good workout. I haven't done the advanced dvd yet. Sugar Ray motivates throughout, but Laila does most of the talking (maybe her name should go first...but then, Sugar Ray is a bigger name). I'm working my way up to the heavyweight dvd (gotta get through the lightweight dvd first).

 

Random Thoughts Thursday/Fitness Friday

Spring Break. Waaaah! Spring Break is over! *Tear* It went by way too fast! It's already Friday. Our next big vacation (summer) won't be for another 11 weeks. Oh, the horror! The pain! The agony of waiting...counting down the days. It's a good thing I love my job.

So, you wanna know what I did for spring break (you probably don't, but humor me, will you)? Ab-so-lute-ly NOTHING...and I loved it. Rest and relaxation - ain't that what it's all about? I mean, yeah, my sis and I were supposed to be in San Juan, Puerto Rico, lying on the beach, batting our hazels at the local cuties, BUT, we're in our own house! I'm in my roomy master bedroom with my equally roomy master bathroom. WE HAVE A HOUSE! I think Puerto Rico and the cuties can wait - besides, we're going in December. So, this spring break, we stayed home to bask in the awesome-ness of having our own house.

Mi Casa Nueva. So, I'm sure you can tell that I love my townhouse. I am so blessed! God is so good...He really is. The townhouse is roomier than we thought it would be. It's perfect for a first house. I have the master bedroom. It's not cuz my sister let me have it out of the goodness of her heart since I'm the oldest. No. I had to pay for it...literally. I bought her an iPod and promised to cook for a month just so I can have the master bedroom. It's worth it! I'm lovin the roomy-ness! We thought we'd be moving in with practically nothing, but when people - especially my wonderfully awesome parents - found out we were moving and needed furniture/dishes/food, they gave. Isn't that awesome? Here are pics. Our townhouse is the one with the cars in the drive.

This is a little issue we have to deal with...big, fat, slimy slugs. Ugh!

Here is our little office nook:
Fitness Friday. After years of trying to lose weight using different methods, I've realized that the reason the weight keeps coming back is because my focus was on the weight, not on God. I take everything else to God, why not my weight/health issues? So, I bought a spiral. In this spiral, I have a scripture and affirmation to meditate on for each day. I exercise and eat right like normal, but I've just changed my focus. With this, I want to lose, not only unhealthy physical weight, but also unhealthy spiritual and mental weight. I want God to remove any access weight - both figuratively and literally speaking - that is keeping me from becoming the woman He intended me to be.

 

Fitness Friday

Completely forgot to post yesterday. Truthfully, I was all headache-y & tired, so I didn't use the computer long. Anyway, January is ending. I didn't do too bad with sticking to good eating habits and exercise. I did fall - several times, in fact (didn't feel like exercising, savoring junk food here and there), but the important thing is I got back up. The result? I've lost a total of 3 pounds this month. Yay me! Starting next month, I'm following inches lost too. So, yeah...I'm doing my thang! Now, if I could just lower my BP even more, I'll be in heaven. It was still high last week when I went to the doctor. I have to go again next week so they can monitor it again. Hopefully, it'll be ok. It is decreasing though...slowly, but surely. Did I mention that patience isn't a strong suit of mine?

 

Fitness Friday

2.4 pounds...that's how much I've lost since January 1st! 2.4 pounds! Yay me!

My sister and I did a pretty good job this week with keeping up with our workouts. We've played volleyball (with no net, but still got a workout), walked 2 miles, and strength trained. *sigh* I felt so good, which is weird cause, it's...you know...exercise. Next week, we're going to try out Sugar Ray Leonard & Laila Ali's Knockout workout. Clearly, we'll be doing the lightweight first. Will it be worth the dinero I spent? Only time will tell...
Another good workout? Dance Dance Revolution. I am NOT playing when I say it's a good cardio workout as well as good for your legs & butt. That's if you do the songs that are like 130 & above (the higher the number, the faster the song is) and you do it on the basic, challenge, and expert levels, as oppose to the beginner level. My sis and I are still on basic, which is like level 2. I hurt just looking at the challenge and expert level, so it'll be a minute before I get there. I'm thinking of buying the most recent DDR game (the one we have is about 3 years old). It's a workout and it's fun. What more can you ask for?

Goal: Lose 65 pounds; 2.4 pounds down...62.6 pounds to go.

 

Fitness Friday

Well, this is my first post about my journey to physical wellness. My hope is to lose 65 pounds...if I could do it by the end of the year, that would be awesome! My main reason for the goal of weight loss isn't for looks. I could care less what society thinks of my body & my shape. I LOVE my curves and wouldn't trade them for anything. It took me a while to get to the point where I can say this and really mean it. As a teen, I had an issue with my weight - so much so, that, during my junior year in high school, I tried the whole "don't eat" deal...and got away with it until my parents got hip to my game. I am so grateful to God that they found out. If they hadn't, there's no telling what would've happened. I didn't start really love my body until after I
graduated from college. Now, I absolutely love the way I look. Yes, there are a few areas I'd like to change. What woman doesn't have those areas?

Anyway, I'm doing this more for my health. I have high blood pressure and diabetes runs through my family. Also, I want to be able to play with my nephews and young foster brothers without feeling like I'm about to die, lol. This week was my sister and my first week. I'd like to say we stuck to it. We did well with the strength training, but the cardio...yeah, not so much. Did I mention this is the first week of school? Yeah, so we both have been so tired by the end of the day. BUT, we're not giving up. She's agreed to participate in a walkathon with me this year, so we're gonna start training for it. I figured, since this will be our first walkathon, we'll start small. In October, the Susan G. Koman Foundation will be holding a 5K walk/run here in Houston.
Eventually, I want to work my way to the Avon Walk for Breast Cancer, where they walk a marathon and a half during 2 days (13 miles on Sat + 13 miles on Sun or 26 miles on Sat + 13 miles on Sun).

So, we'll be doing cardio every other day and strength training. As far as eating is concerned, our problem isn't eating too much. It's not eating enough. I usually only eat dinner. I know, I know. Not good, especially since I find myself snacking. I'll be trying to eat breakfast, lunch, and dinner, with healthy snacks in between. It sounds weird but it's harder for me to eat breakfast than it is for me to walk 4 miles. Weird, right?

For the next year, I'll be posting about my progress and anything that may benefit others in the area of fitness (by my experience, not cause I'm an expert...cause I'm not. An expert, I mean). So, here's to good health and weight loss for anyone who needs it. Will I succeed? I believe I will. Stay tuned...

 

Happy New Year!

Ah! 2009 is finally here. Did you have an awesome New Year's Day? Guess what I did...rested. That's right. I slept late, then spent the rest of the day watching TV and reading. I loved it! I haven't taken enough "Me Days" in my life. One of my must-dos for 2009 is take more me-days...don't be afraid to not work every once in a while.

2008 was a pretty good year. I mean, nothing overly exciting happened - besides my 5 week trip to Cuernavaca (Mexico) in June/July...my 1st real summer vacation since I started working in 1992. Still, nothing horrible happened either. Now, it's time to leave 2008 where it belongs - in the past - and move forward. Every year, or almost every year, my family comes up with a motivational slogan to live by. This year's slogan is: It's Our Time in 2009! Why? Because we feel that God's about to do some awesome things for our family. He's already started putting things in place for us. And the best thing is we're doing it together (did I mention that we're a close-knit family).

About 5 years ago, my parents started a business called Weakly Family Ministries, that, as the name suggests, focuses on bettering the family. They started out with marriage counseling, pre-marital counseling, family counseling, mentoring, etc. Now, WeaFam is expanding. They're looking into officially moving into an office building (they'd been counseling in our garage-turned-office). Also, now, WeaFam includes the AYM Enrichment Program, which is my sister's & my business (also looking for our own space), along with the urban wear store my brother wants to open, my children & teens novels that will published, and my other brother's poetry/spoken word books that will also be published (if you're a Houstonian, check out Freez.Eturnal's performances at clubs around Houston...my brother is a talented spoken word artist). So you see, God has given each and every one of us a talent to use to help others (and glorify Him, of course) and we're about to do our thang in 2009. IT'S OUR TIME IN 2009!

I leave you with a few of my 2009 goals:

  • Complete Who's Got Tha Moves
  • Begin/Plan novel #3 (not sure of title, but I do know what it's about)
  • Move into own home (my sis & I are starting our journey of becoming home-owning roomies)
  • Start journey to become debt-free & financially stable
  • Complete my dissertation by June 1st (which means, I'll become Dr. Weakly & have my degree by July/August if all goes well, but I won't actually walk across the stage til January 2010)
  • Become more confident in my Spanish (I'm basically a chicken when it comes to speaking Spanish...I know it, just too scared to speak it. I'm getting better, though, thanks to my sis, who speaks fluent Spanish)
  • Concentrate on making AYM my full time job
  • Go to more conferences for writers and entrepreneur since I am both
  • Travel more
  • Work on crossing more things off my list of things to do by the time I'm 35 (I've only gotten a chance to cross one off, while I'm working on about 3 others...my list is about 60 items long)
  • Take better care of myself physically, mentally, and spiritually

Also, I've added more to this blog:

  • Inspirational Sundays: I'll post anything that can be seen as inspirational, whether it be my own inspirational writing (like what I do on my myspace blog) or inspirational stories I've read online or heard about.
  • Tickle-Me Tuesdays: This day is reserved for stories, pictures, jokes, or comic strips that'll make you laugh. We all should enjoy a good laugh every once in a while, right?
  • Random Thoughts Thursday: Same as last year
  • Fitness Fridays: My sis and I have started our journey to a healthier us last month. On Fridays, I'll chronicle my journey by posting any weight loss success, success in lowering my high blood pressure, great workouts, trials, triumphs, etc.