Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Wednesday, March 24, 2010

Personal Commitments

For the next month on Prosperity Project(See sidebar for link) the focus will be on personal commitments.

At first I was considering fitness or skin care, but the more I thought about it, I realized that neither of them fit with the rules. Skin care didn't fit because it would require me to spend money and fitness didn't fit because it would take more then 10 minutes a day to be effective and to be completely honest it wasn't something I really wanted to do.

So I decided on meditation. It is something that I have let slip for a while now, but I really want to get back to. I miss the feeling of peace that resonates afterwards. It is also a great baby step to help with spirituality.

For thirty days (starting yesterday) I will spend 10 minutes meditating everyday.

If you would like to work on keeping a personal commitment to yourself head over to the prosperity project and join in.