Vespa

Given the advertising and endorsements of Vespa for ultrarunning, I thought I’d analyze the supporting science. http://fellrnr.com/wiki/Vespa_Gel

Updated - Best Running Watch

I've updated my running watch recommendations with the cheaper Soleus 1.0 and added some notes on using a smartphone. http://fellrnr.com/wiki/Best_Running_Watch

Hinson Lake 24 Hour Race Report

My race report from Hinson Lake 24 Hour Ultra Classic

http://fellrnr.com/wiki/2012_Hinson_Lake_24_Hour