Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, April 28, 2016

Zumba Will Be The Death Of Me

Ok, I'm trying to get back into a shape other than a roundish pear. So I shelled out $60 for a Zumba set. I was ambitious the first day and tried a regular workout. Bad idea. I'm 41, fat and uncoordinated. So last night I decided to look through the dvds and found the basics disc that teaches you the moves for all the areas they work on in the other discs. It proved to me, I have no coordination and that I now understand why Richard Simmons did so well with his show. Why? The dancers on the Zumba videos are all teeny tiny, which doesn't make a fat girl feel too good and the moves are way more complicated then they make them out to be. I guess I'll be doing the Basic Steps Workout for a few weeks before I can build up to anything else. ~sigh~ I probably should have bought the discs for the Baby Boomer Set.

Tuesday, September 21, 2010

Exercise Helps!

I'm really feeling so much better now that I'm going to the Y and exercising regularly. They have two workout areas; one main gym with all the equipment and an express gym that really kicks butt. Its a bit like the Curves circuit only with weights, so that you can build your intensity.

In the last week, I've managed to go 5 times, which is actually better than I ever did with Jack's. Usually there, I was lucky to get three workouts in a week. So I'm proud of myself.

Hopefully in time I'll see myself shrinking, cos lord knows I need to shrink.

I know I certainly feel this exercise more than I have in ages. My muscles a properly sore after the workout which is much different than the feeling I had after I left Jack's and that doesn't make a lot of sense as the equipment was pretty much similar.

Ah well, I guess I'll know in time if it does me any good, right?

I do know that it makes me feel good when I'm doing it, even if it makes me achy!

Wednesday, September 08, 2010

It's time to get off my butt

I'm going to join the YMCA today, much to my chagrin I need structure or I will never be able to get the weight off. My gym closed at the end of June and its been a steady climb up the scale again.

I guess I can find a way to balance the budget and get rid of the bulge.

Insert big sigh here.

I guess sometimes you have to cut back to get what you want, right?

I just wish getting fit wasn't so expensive, but like I said, if I don't have something that has some structure, I just don't do it. I sit on my lazy butt and read or play on the computer. I need incentive to get myself moving.

Saturday, March 31, 2007

It's On My Mind....

Firstly before I start rambling...I lied...I'm not done with my ramblings about that one person.

~ I listened to Pickle today for the first time in over a week. Not a good thing. As soon as the commericals came on I felt an uncontrollable desire to growl, snarl and flip off the radio and the person speaking in the commericals. Yeah, I guess I'm still a little hurt and bitter.

~ I have pictures from Ohiopyle and the Mill Run windfarm today. It was so nice to be out and about on the weekend and not be at a mall.

~ I have loads of plans for the Easter week...some religious...some not. A few weeks ago I had two friends I would be able to share them with. Why is it that the absence of these two people from my life leaves me feeling so empty? They both treated me shittily. (is that a word?)

~ It's impossible to keep up your heart rate when listening to Gordon Lightfoot. His music is entirely too laid back when you're on the eliptical. I never seem to get songs like High & Dry to come on when I'm working out. Nope. It has to be stuff like Pussy Willows & Cattails.

~ I have a new favorite Diana Krall song, Love Me Like A Man from The Girl In The Other Room. Have I mentioned that's my favorite Diana Krall disc? Love it, to infinity and beyond.

I never seen such losers darling
Even though I tried
To find a man who can take me home instead of
Taking me for a ride
And I need someone to love me


OK...it's almost my favorite...Narrow Daylight still holds that position.

Is the kindness we count upon
Hidden in everyone?

I stepped out in a sunlit grove
Although deep down I wished it would rain
Washing away all the sadness and tears
That will never fall so heavily again


~ It's dawned on me that this coming week is going to be so full that I may have to remind myself to breathe.

1. Two kitties are going to the vet Monday night.
2. Tuesday is Deb's final doctor's appointment in Pittsburgh, and I have to take her.
3. I have to be at Holy Thursday mass.
4. We're going to the spring flower show Friday night.
5. I have to do the Easter shopping sometime this week.
6. I want to make sure I get to exercise at least 4 times this week too for at least one hour if not longer.

Nope...I don't think I have time for breathing.