I signed up for a promotion a nearby (like really nearby) yoga studio was having for one month of unlimited yoga for only $30. I jumped on the opportunity and spent almost every day in November in a yoga class. I LOVED IT! I loved it so much that I signed up for another promo at another studio for hot yoga. My friend and I plan to go every morning we can in December. Look for an update about how it goes later.
But I'll say this:
Every time I go to class they ask us to set an intention. I was always confused about what to think about there. I finally realized that what I wanted most out of my classes was to learn something new, particularly about yoga. And I have! I come out of classes just feeling fantastic and a little more confident and with a few more poses in my toolbox to use at home (which is my favorite place to practice).
Also, I love savasana. Oh man, it's like going to a spa. Try it some time!
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