Recently I turned 40! WOW! I made it to being old.
Far from the truth actually. There is still plenty of things I'm looking forward to doing.
I was walking the dog the other day.
Oh, did I forget to make a post about our dog? Juno, just turned 4 and is a dream come true for me. I fill you in on her another post.
So, back to walking the dog. I was thinking about that phrase "over the hill", and how it probably came from the really old days. You know, when people got around with horses and wagons, and phones weren't even thought of? Yeah then. When I looked at the life expectancy in the 1800s it said 39-40!! What!?!
From grammerist.com:
“Over the hill” is a pretty common idiom in the English language, and we use it to describe someone considered to be past their prime, mostly in terms of age.
It’s a statement that says, “Hey, you’ve reached a point in your life where you’re no longer young or energetic.” In most cases, it’s used in a lighthearted, humorous way toward someone you know well. But it could have a negative connotation if you used it as a hurtful comment.
Origin of the Idiom Over the Hill:
It came around during the mid-1900s and originated in England.
The idea of a “hill” is supposed to represent the metaphorical peak of your life, with the “climb” up the hill meant to show youth and growth, and the final descent on the other side is the decline that inevitably comes with age.
Well shoot! That sounds reassuring. Actually there is good news. The life expectancy rate has changed dramatically since then. In 1998 it was 77 for the US. Today it says it is 75.8 for men. Hmmm, seems like that number is going backwards again. Weird.
I heard recently that scientist only did studies on men to find out data. Now they realize that women are important to study all on their own, and it's funny that they recognize that women are different and need different things. HA! Like women need more sleep than men.
Okay, sorry, back to the topic. Women are expected to live until 81.1. That's 5 more years than men!
I'm glad, I am not expected to die anytime soon. 40 doesn't seem that old to me anymore. I don't even have wrinkles! 3/4 of my grandparents died in their 70-80s. So I feel like I still have many more years togo. More "hills" to conquer. The idiom seems outdated. But I will say this. I do feel older. This feeling has started creeping up on me in my 30's. I've started to realize things I know I don't feel comfortable doing anymore, and other things I know I won't be doing ever again... like jumping off the bed of a truck.
I'm sure my metabolism has slowed down, I has been pretty obvious these past few years. I just don't have the energy I used to. It makes me kinda sad, and at times I feel guilty. I want to do more. I can still think of so many things I want to do. But I just don't have it in me to run all day to accomplish things. Sometimes I get this feeling like I've worked hard enough and I should just be allowed to rest and relax. But there is one thing that stops that way of thinking. My kids. They still have so many things to experience, and I don't want to miss out on that. I have been thinking about this and I know I have to keep working. On what? On my own health. I can't just stop and eat whatever impulsive food crosses my thoughts. I need to be smart. I need to stay active and keep exercising everyday. I still have a whole other half of my life to live. Graduations to witness, weddings to attend, grandchildren to meet (hopefully not for at least another 10 years!). My point is, I've got things to live for. I have to move forward with those in mind. I may not have the stamina I once had, but I do have some more wisdom.... so hopefully that will help.
Anyway, lets go back to thoughts while I was walking the dog. I was actually thinking to myself because I didn't have my phone. I typically bring my phone to listen to a book when I'm by myself. But on this evening I was alone with my thoughts. I knew I had a spiritual thought the next morning, so I thought this would be a good time to focus my thoughts on that. It was a little after dusk. The sky was a dark blue, street lights were on and fireflies were silently blinking. Temperature was cooling down but the air was definitely still humid. It was the perfect atmosphere for thinking.
I began thinking if this night might be similar to what it was like before TVs and Phones kept us entertained all day and night. "What would there be to think about? What would I be thinking about?" I sometimes feel a little jealous of the time when we didn't have all the distractions of modern technology. When I read accounts of the past from great leaders, it seems like they use bigger words, and thought about deeper subjects. When I read the account of Joseph Smith, and learn of his quest to find the true church, I marvel that at his age he was thinking of those kinds of things. I wondered if it was because he had loads of quiet time to just think and ponder. It wasn't something they had to schedule, it was just a normal part of their day. If they had something on their mind, they thought about it; while they were riding the horses, working in the fields, or walking to the store. If they rode in a wagon with other people, they had an opportune time to talk with whoever they were with and a chance to discuss through conversation. In any case, when they didn't have an answer, I imagine they pondered, if it was truly important, until they got an answer.
We could argue that in our day, we don't have to have time to discover the answers to some of those questions, because we have found answers and finding those answers are easier then ever. I agree. A trip to the library to research isn't even necessary. I can just google all kinds of side quests in the middle of the day and I am able to find 67 answers from different people and every way they came to the same conclusion. But, do we really have the answers to all of our questions?
I'm not so sure we do. There is still plenty of curiosity in the world, problems to be solved and ways to make things better. Heck, there are still wars and arguing in the world. We surely don't have everything figured out.
But on this night, as I had a little me time to think, I realized that I liked that quiet time to process. I find that having the silence really helps me to feel calm and relaxed. That might be another sure fire sign to the reader of my age and the need for less stimulation and noise because "it hurts my ears!" That tells me I'm getting closer to being geriatric. But maybe because I'm actually in the middle of my life, you could learn a think or two from the generations past & for the future generations to come. I don't want the time to ponder to be lost.
Pondering time is holy time. It reminds me of the song 'Take Time to be Holy'. I had to opportunity to sing this with our stake choir at one time. I has stayed with me. Along with making sure I'm taking care of my physical body so I can live longer, I know it's important to take care of my Spiritual needs too. The truth is, I can feel more direction from heaven when it's peaceful and I don't have something blaring in my ears. I fall victim to the temptation to find entertainment every time i have a free moment. Too many times I choose to scroll and then an hour later, I am caught off guard when I see the time and realize how much time I've wasted... especially if I have no new knowledge to show for it.
So this is my ploy to myself to create what I really want my future to look like. Similar to the way I made life goals as a young women and a young adult, I must keep looking forward.
Honestly, the solution and goals I need to make keep me puzzled. Because I've seen what's happened in the past, I fear I will repeat it in the future. My brain is neurologically spicy, and I struggle with executive function. I can make all the plans I want, and have the best of intentions, but it is really tricky to follow through, managing, and stick to goals that are extra hard. Being spontaneous, is a natural gift for me, so sticking to certain things can be very boring. Diets feel like torture. I know I have to build habits for my goals to stick. They need to be lifestyle changes. But how can I adopt a new way of doing something when everyone else around me is doing the same thing as before.
I've racked my brain for years and years trying to figure out what I can do that would stick. I'm getting worn out trying new things-- except that is kinda my M.O. Actually I need something fun to try that is fun todo everyday and I'll want to stick with.
That is my latest brain dump. Hopefully I find the answers I need.





















