I've said it once and I'll say it again, I really like Our Best Bites. When I saw
this recipe I knew I had to try it. One, I love soup. Two, I love recipes where I have all the ingredients in my house. But with most things I thought I had all the ingredients and didn't--so I improvised. So, this recipe was more of a guideline that I used as inspiration.
Taco Soup
Recipe from Our Best Bites
1 lb. extra lean ground beef (93% lean or or leaner)
1 onion, chopped
4-5 cloves garlic, minced
1 1.25-oz. packet taco seasoning (about 1/4 c.)
3 c. water, divided
2 28-oz. cans diced tomatoes
1 15-oz. can tomato sauce
2 15-oz. cans kidney beans, rinsed and drained
1 can corn, drained
Toppings: Pico de Gallo, light sour cream, shredded cheese, crushed tortilla chips, tortilla strips, guacamole, etc.
Heat a large soup pot over medium. When ready, brown the ground beef with the onion and garlic. When almost brown, add the taco seasoning and 1 c. water. Add the remaining ingredients, including the remaining 2 c. water, bring to a medium boil, then, cover and reduce heat. Simmer for at least 15 minutes. Serve with desired toppings. Makes 10 12-oz. servings.
Slow Cooker Instructions: After browning the meat, place all the ingredients into a slow cooker and cook on low for about 6-8 hours.
Freezer Instructions: Because of all the canned goods, you'll just take up a lot of space in your freezer if you freeze the whole recipe. However, after it's been cooked, the leftovers freeze extremely well. You can even try freezing individual portions in 12-oz. freezer-safe containers and then reheating them for a quick lunch.
Nutritional Information:
Calories: 188
Fat: 3.6
Fiber: 8.6
Protein: 15.8
WW Points: 4
Add 1 more point for each of the following: 4 crushed tortilla chips, 1 1/2 Tbsp. light sour cream, 1/3 oz. shredded cheddar cheese.
What I did...
1.5 pounds lean ground beef
1 can black beans - drained and rinsed
1 can red beans - drained and rinsed
1 bag frozen corn
1 can tomato soup (Costco sells a larger can than in the store, so this was a Costco sized can of tomato soup...if I had the regular size I would have used 2)
1 can diced tomatoes - undrained
1 can diced green chilies - undrained
2.5 cups water
1/4 cup taco seasoning
Cumin
Chili powder
Onion powder
Garlic powder
So, basically I cooked my ground beef with the seasonings listed at the end. Then I dumped everything else in and cooked for 15 minutes while some biscuits baked. Super quick, super easy.
2 out of 2 adults loved this. One adult is admittedly not a big soup fan, but he raved about this and requested if I want to make soup again, that I consider making this.
1 out of 3 children gobbled this up.
2 out of 3 chldren acted as though I was trying to kill them and took the required bites to eat some biscuits.
This will definitely be added to our winter soup rotation.